Agenda

Adain Holistic Healing will be present at the Sacred U-HarmonyFest '24 as a Virtual Healer

Harmony Fest | Sacred U | Empowering Lives Everywhere

https://sacredu.love/product/quantum-healing-virtual-session/

Meditation/ Breathwork

Would you like to discover what meditation can do for you?

It can be difficult to build up a meditation routine by yourself, especially if you have not meditated before. Because how exactly does that work? As often, unrest often arises initially, people drop out, it doesn't seem to work for them. During an individual meditation training you will learn to deal with this and you will be introduced to various forms of mediation and breathing techniques that promote your well-being. The advantage of individual training is that the sessions are completely tailored to you. In a short time you will lay a foundation that you can benefit from for the rest of your life!

Also check out these two videos:

https://video214.com/play/KOaKBfHi0nAzHXcvztTQpA/s/dark

Why breathing training? How learning to breathe consciously can improve your health and well-being. - YouTube

Shamanic Trance Journey

A Shamanic Trance Journey is a beautiful, adventurous way of meditating/visualizing. In a trance journey you enter a deep state of relaxation through your senses, in which you travel further and further to areas in your subconscious. You will be guided layer by layer. In this way, a beautiful experience of images, sounds, sensations, feelings and smells automatically unfolds.

Creative visualization is a proven, healing method to gain more insight into yourself. What are your motivations and goals, where are there blockages, and what do you need to achieve your goals and fulfill your heart's desires? The trips can be requested both individually and for groups.

See also: What is a Shamanic Trance Journey? - YouTube

Psoas Release

The psoas muscle, a muscle group that extends from the lumbar vertebrae to the thigh, is also called The muscle of the Soul. This muscle group, which is the only muscle that connects the spine to the legs, stores trauma. Stress and tension, but also the underlying emotions of a traumatic experience.

During a psoas release session we first do certain yoga exercises, which stimulate and stretch the psoas muscle. You then lie on a comfortable treatment bed and let the muscle relax and release. This can release deep-seated emotions and energy. Such a release contributes to the healing of trauma and helps to experience better emotional balance and more freedom again. A session lasts approximately 3 hours.

You will be guided and supported step by step.

Group training, meetings & presentations

All group training, shamanic trance journeys and meditation meetings, just like the individual sessions, are tailored to the age (children/young people/adults), composition and experience of the group.

For more information or a request, please feel free to contact us!

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